Ask anybody and they will most likely say they prefer sunny days to overcast ones. Some lucky people get to live in regions where the sun shines almost every day of the year. A few would disagree however. If you are one of the people suffering with migraines in Phoenix, Los Angeles or Reno, and you are also photophobic, sunny days are nothing short of dark misery.
Photosensitivity, sometimes called photophobia is defined as a heightened sensitivity and reactivity to light. In addition to your routine migraine medication protocol, therapy should also include drug free migraine strategies. A common solution for people with photosensitivity and a headache condition is to wear protective sunglasses. But will any pair do?
Data reported on the American Academy of Ophthalmology’s website, indicates up to 80 per cent of migraine sufferers also experience photosensitivity. Earlier research from 1991, published in the journal Headache, showed that a special rose-tinted lens (FL-41) helped ease migraine symptoms in children. Blue tinted lenses were only helpful in the short term.
According to the American Headache Society, some people will routinely wear dark tinted sunglasses if they have chronic photosensitivity, but this is in fact a bad idea. Apparently using these regular dark sunglasses as a drug free migraine therapy may only make you more sensitive to light when you don’t wear them, since your eyes will adjust over time to a perpetual darkened state. The FL-41 lenses block blue light that has been shown to ease sensitivity.
If you want to find out more about the precision tinted glasses that might help ease your photosensitivity and migraines in Phoenix, Reno and Los Angeles, you can check out some brands that market these products: Axonoptics was developed by researchers from the University of Utah, and claims that not all FL-41 lenses are alike; Theraspecs also markets precision tinted lenses to minimize stimulation from fluorescent lighting, computer screens and sun.
Chronic migraine and other headache conditions are caused by a complex series of neurological events. Simple therapies that can help diminish your known triggers, like sunlight, but these are probably not enough to treat the most frequent and severe cases that may be better managed by a migraine procedure that provides long-lasting benefits.